McKinsey Cummings
I guide women living with chronic pain and illness back to freedom and wholeness. Understand your unique body and transform your life through personalized science, movement & meditation.
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Liberate yourself from the all or nothing dieting cycle. Unlock the secrets to a healthier lifestyle with our expert tips, tantalizing recipe ideas, and efficient 45-minute workouts. Overpower the mental battles that hindered your progress, and triumph over your goals every week on our FB lives!
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Listen to this 5 minute meditation to bring you back to the present moment
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